Traditional Yoga · Naturopathy · Meditation — rooted in Rishikesh

Balance begins with looking within.

Aadiyog is the personal practice of Vineet Naithani, born and trained in Rishikesh. Through traditional Yoga, naturopathy, meditation and guidance on food and daily life, he works with each person individually, towards balance of body, mind and emotions.

The process

Every programme begins with understanding the person

No two people arrive with the same body, habits or history, so no two programmes are the same.

Yoga

Naturopathy

Meditation

Cooking

The person behind Aadiyog

A life in Yoga that began in Rishikesh

Aadiyog rests on a few ideas from traditional Yogic philosophy and from Vineet’s own practice. They shape every class, consultation and programme.

01

Yoga

  • Your current health concerns
  • Your lifestyle
  • Your diet
  • Your personal circumstances

02

Observation

  • Following naturopathic tradition, areas such as the skin, eyes, tongue and abdomen
  • Questions about your eating habits

03

Individual assessment

  • Which yogic and naturopathic practices may be appropriate for you
  • The duration and the actions needed

The process

Every programme begins with understanding the person

No two people arrive with the same body, habits or history, so no two programmes are the same.

A personal plan

A schedule of the practices agreed for you, and for how long.

Diet and lifestyle

Recommendations for a balanced diet and a supportive daily life, including routine and fresh air.

Practice at home

Some practices may be given to continue at home for a defined period.

Practical details

Good to know

Format

One to one

Length

—-

Cost

45000

Where

Travel fees may apply depending on distance.

Online

Online

Languages

English,Hindi

  • Consultations at Aadiyog are not a medical examination and do not replace medical diagnosis or treatment. Please mention any health condition or medication, and speak with your doctor.

Your guide

Vineet Naithani

Born in Rishikesh in 1982, Vineet learned from his teachers first and trained formally in Yoga and naturopathy, completing a Doctor of Naturopathy (N.D.) diploma in 2013. He has taught Yoga since 2007.

His teaching returns to the same points: self-awareness, individual needs and balance, rather than the physical body alone.

Begin

Begin with a conversation

Every practice at Aadiyog starts in the same place: a personal consultation to understand your condition, your daily life and what you are looking for. From there, you decide together what comes next.